Kale and Chickpea Salad
Kale is packed with nutrients, and chickpeas are high in protein, so this recipe is great for you!  

INGREDIENTS

1 can Chickpeas, rinsed and drained
4 leaves Kale, chopped
2 Tbsp Parsley, chopped
2 Tbsp Olive oil
1 Clove garlic
1 Lemon, juiced
Salt and pepper to taste
Parmesan cheese to taste

Prep time: 5 minutes
Total time: 10 minutes
Serves 2-4

DIRECTIONS

1. Prepare kale and parsley by chopping into small pieces
2 In a bowl, combine chickpeas, kale, parsley, olive oil, garlic, and lemon juice.
3.  Add salt, pepper and grated cheese to taste.
4. Toss all ingredients together and mix well.

Best served at room temperature or chilled.